I didn't make it to Weight Watchers this morning. I went to a yoga class with my friend CW instead. I went to my first yoga class in over ten years on Wednesday night at Shine spa. It was free because they're trying to build up interest and they are having another free class there this Wednesday, the 9th. It's for beginners so check it out. Anyway, I LOVE yoga. I didn't really how tense I am until after the first class when I felt totally relaxed. I'm definitely going to try to make yoga part of my exercise routine. I'll still want to do cardio and weights to keep losing weight; I'm still having trouble getting more than one day a week of that in. If I had weighed in today, I would guess that I've gained at least a pound. We've had a lot of celebrations the past few weeks and I struggle with pigging out in the name of "celebration".
As your reward for reading a long, boring post about me, here are some pictures of the boys eating watermelon yesterday. Happy Independence Day!
Yay! I'm so glad that we've actually gotten together so often lately and are even doing something good for ourselves!
Let me know if you want to take any more classes. I'm in!
Posted by: CW | July 07, 2008 at 10:01 AM
I love yoga too. I've been going to a yoga class for a couple of months now. It is great.
I haven't been to WW since the wedding a couple of weeks ago. I am going this week though, that is it. I started following WW's vegetarian menu now. I've been enjoing it.
hugs
Posted by: Laura | July 07, 2008 at 03:01 PM