RunningInTheMidstofChaos

Wednesday Weigh-In

Week 11 Weight - 135.5 pounds
This Week's Loss - 2.5 pounds
Total Loss - 5 pounds

Finally, after 11 weeks, I hit 5 pounds lost!! I have earned my 30 minute massage - yay!!

Day 79: Workout

March 31 Workout

Treadmill, 44 minutes, 3.07 miles ran/walked, 457 calories burned

(I ran the first mile, then walked for one minute, then did 5 mintues running/1 walking after that)

March 31 Workout

Treadmill, 44 minutes, 3.07 miles ran/walked, 457 calories burned

(I ran the first mile, then walked for one minute, then did 5 mintues running/1 walking after that)

Day 76: Workout

March 28 Workout

Treadmill, 58 minutes, 4.07 miles ran/walked, 604 calories burned (didn't meet Runner's Edge because it was snowing)

March 28 Workout

Treadmill, 58 minutes, 4.07 miles ran/walked, 604 calories burned (didn't meet Runner's Edge because it was snowing)

Day 74: Workout

March 26 Workout

Treadmill, 30 minutes, 2.07 miles ran/walked, 310 calories burned

March 26 Workout

Treadmill, 30 minutes, 2.07 miles ran/walked, 310 calories burned

Day 74: Food

March 26

Breakfast

Cheerios w/skim milk
2 pieces bacon
Coffee

Lunch (Taco Bueno)

Taco
Chips and queso
2 brownies

Dinner

Salad w/chicken, ff mozzarella and low-fat ginger sesame dressing
Split pea soup

Snack

Bag 94% ff microwave popcorn
Cadbury egg and mini Hershey's bar

Wednesday Weigh-In

Week 10 Weight - 138 pounds
This Week's Loss - 0 pounds
This Week's Gain - 1.5 pounds
Total Loss - 2.5 pounds

Two steps forward, one step back. I didn't keep track of what I ate at the in-laws house, but it was more than I usually eat. I need to get back to recording what I eat daily.

Day 68: Workout

March 20 Workout

Ran/walked 4 miles around the lake at my in-laws house in Seymour, Indiana.

Day 66: Workout

March 20 Workout

Ran/walked 2 miles around the lake at my in-laws house in Seymour, Indiana.

Day 64: Workout

March 18 Workout

Treadmill, 35 minutes, 2.27 miles ran/walked, 305 calories burned (10 min walking warm-up, run 9 min, walk 1 min, run 9 min, walking cool-down)

Wednesday Weigh-In

Week 9 Weight - 136.5 pounds
This Week's Loss - 1 pounds
Total Loss - 4 pounds

Finally I am losing again! I have no idea how I pulled it off - I ate a lot of mini Reece's peanut butter cups at the retreat - but I am not complaining. We are leaving for Indiana tomorrow morning to visit Travis's dad and stepmom. I need to be careful and not pig out too much while we're there.